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About healthy lifestyle

About healthy lifestyle

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I was writing about a diet as a healthy lifestyle in my previous article, and now we will talk about what healthy lifestyle means. I think that it is a lifestyle aimed to keeping you…

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Correct meaning of diet

Correct meaning of diet

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What a popular word is “diet” nowadays! It sounds so often it is almost boring and also amazingly often people use diets wrong, hurting themselves along the way, eating less, or, in the worst cases,…

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